Kick things off in vibrant Barcelona • A scenic shuttle whisks you into the Pyrenees for lunch on the shaded grounds of a lost-in-time mountain cottage • Cycle through alpine landscapes, passing quaint villages and grassy pastures where farmers tend to flocks of sheep and herds of cattle • Sample cava, Spain's beloved sparkling wine • Keep an eye out for pro cyclists as you bike through prime training grounds for the Tour de France • From the Cerdanya Plateau, find your rhythm as you pedal to the French Pyrenees • Trace part of the famous Camino de Santiago, an ancient Catholic pilgrim route • Cross back into Spain for a delectable dinner at a former cheese factory.

Gear up for an epic climb up La Collada de Toses, which at 5,907 feet is one of the highest paved roads in the Pyrenees • Relish a long winding descent into the sun-kissed valleys of the pre-Pyrenees • Join our local friend and guide for a village tour of remarkable Girona, one of the most important Middle Age cities in Catalonia and a hub for international pro cycling teams • Are you a foodie or a history buff? Enjoy the best of both in the heart of the town's old quarter.

Bike over the Gavarres Mountains for panoramic views •  Stroll through medieval towns where red-tile roofs and wooden balconies adorn stone homes • Learn about traditional tapas and taste a few in the enchanting town of Peratallada • Ride through the stunning Costa Brava, where the Mediterranean laps against white-sand beaches and villages cling to forested hills above hidden bays • Enjoy acclaimed Catalan fusion cuisine and fresh seafood • Stop for a leisurely café in the harbor town of Palamós • Pedal past fields of sunflowers and wheat to the Baix Empordà, the "region of coves," stopping to explore hamlets with cobbled squares, baroque-style churches and ancient fortresses.