Recent Posts by Lauren Cook

Food Paradise in Bend, Oregon

Bend lies in the shadow of the Cascade Mountain Range and sits on the edge of the Deschutes River. She's quaint. She has a huge food scene, roasts amazing coffee, brews delicious beer, hosts live music on the river every week, and offers incredible hiking, biking and fly fishing within inches of her city center.

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Vietnamese Coffee Culture

In Vietnam, coffee culture is as deep and rich as just about anything else. On old brick sidewalks and in old colonial shops adorned with art deco tiles, old men sit on small stools in the morning and afternoon. They sip little cups of iced-coffee rocket fuel, or as they would say, cafe sua da (or ca phe sua da), while playing checkers and cards.

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Eat Local: San Francisco

Welcome to one of the most fabulous cities on the planet and one with darn good food. San Francisco is a wonderland of exceptional restaurants and artisanal foodie delights. Good thing most of our California trips begin or end around this beloved city–a perfect excuse to stay a few days and explore!

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Bike Against the Wind

Have you ever wondered who answers the phone when you call with questions about a trip? Mark Vashro is one of our newest members in the Guest Services department at Backroads. He's been a Trip Leader in New Mexico, Utah, Arizona, and Maine but has recently accepted this new position in our Berkeley office in order to have a more geographically stable life. Why? Mark's in the process of finishing and releasing his documentary, Bike Against the Wind.

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Thai Food Revolution

Much like the US, Thailand has dramatically changed the way it grows food with the introduction of modern agricultural practices. And in northern Thailand, there's a huge movement to go back to small, organic and sustainable farming. There's a local farmer leading the Thai food revolution--Jon Jandai.

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The Katy Trail

When people ask me about my cross-country biking adventure, they almost always ask, "Where was your favorite place to ride?" Perhaps it was because we were tired, sun-burnt cyclists, worn out by the consistent headwinds and 105-degree heat of Kansas, but my answer is almost always Missouri. Yes. I said, Missouri. Last summer,

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In Search of Clean Water

Cycling in the ridiculously hot region of South East Asia for months on end with no support, camp assistant Brant Haflich and I figured we'd be spending a good amount of time in search of clean drinking water. We had just finished cycling across our own country and we wanted to continue our bicycle adventures while learning something along the way. We wanted a purpose for our pedal strokes and we had questions about global water issues.

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Cyclists Hosting Cyclists

After finishing a Backroads' trip, do you crave more hours in the saddle? More time on your bike? More adventures?! One of my favorite ways to spend time cycling in between leading Backroads' trips is on "bike tour." What is this? It's when you head out on your bike for overnight adventures.

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24 hrs in Chiang Mai

If you’re planning a Backroads Thailand trip we’ll be picking you up in the old Lanna Kingdom capital, Chiang Mai. We highly recommend you spend at least 24 hours in this beloved mountain city. But be careful—you may never want to leave.

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