You'll get the most enjoyment out of your active adventure if you're reasonably fit. The best training is to ride or walk—hills and flats—several hours at a time on consecutive days. The key is to just do it—and want to do it again the next day.
You'll get the most enjoyment out of your active adventure if you're reasonably fit. The best training is to ride or walk—hills and flats—several hours at a time on consecutive days. The key is to just do it—and want to do it again the next day.