With the hustle and bustle of modern life, more and more travelers are seeking ways to stretch the body and relax the mind while out exploring the world. Yoga is a popular and accessible way for anyone to improve their mental, physical and emotional health, particularly when complimented with a day of biking, hiking, kayaking and traveling actively.
Yoga is already happening organically on many of our trips, and we see lots of guests stretching in preparation for an active day or unwinding well-used muscles before heading off to dinner. So, starting next year, we've enhanced some of our most popular itineraries with the option for guests to participate in a daily Backroads leader-led yoga class.
Nestled deep within lush tropical foothills sits a cluster of over a dozen tiny villages that comprise the tranquil town of Ubud--the artistic and cultural center of Bali. The jungle-covered hills and terraced rice paddies surrounding this laid-back locale are dotted with ancient temples and palaces that still play a central role in the country's complex culture.
It was springtime in northern New Mexico. The snow was melting off the Sangre de Cristo mountain range, the wildflowers were blooming and the bold colors of chiles rojos y verdes adorned my plate night after night. Our first Backroads Santa Fe & Taos walking tour of the season was infused with that ethereal ebullient light that has attracted many to reflect and interpret its artistic form.
Long flights, trains rides and layovers. These extended stints of sitting and inactivity as you're preparing for--or recovering from--your Backroads trip are the perfect opportunity for tight muscles (and possible injury) in the hips, legs and back. But your travels needn't stifle your muscular health! All you need to keep your body healthy and ready for riding, hiking and adventuring is a little bit of space, forethought and this quick stretching routine that you can do in your hotel room, in the airport or even on the plane.
If you’re planning a Backroads Thailand trip we’ll be picking you up in the old Lanna Kingdom capital, Chiang Mai. We highly recommend you spend at least 24 hours in this beloved mountain city. But be careful—you may never want to leave.