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Panama Family Multisport Tour

Dates & Prices
Route Rating
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Trip Highlights
  • Admire the awesome Panama Canal, a 100-year-old engineering marvel of epic proportions
  • Discover Panama's enthralling history and gloriously rich indigenous cultures
  • Savor Boquete's cool highland air as you hike and bike in the realm of the mighty Barú Volcano
  • Zip-line through the cloud forest before sampling the goods at a well-known coffee plantation
  • Snorkel in stunning Chiriquí Gulf National Marine Park and relax at resplendent tropical retreats

Call 800-462-2848, Every day 6am-6pm,PST

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Tropical Fun from the Canal to the Highlands & Coast

It's a jungle out there. And you're gonna love it! What's not to adore about this carefree, fun-filled, action-packed multisport adventure? It's loaded with opportunities for bird-watching, wildlife-spotting, boat rides, beach time, cultural immersion and more. Special activities like snorkeling, pedaling and paddling are sure to be a hit with the younger set. Grown-ups will appreciate the chance to kick back and relax at welcoming tropical retreats. Best of all, you and your family are free to discover, learn, laugh and savor your Panama experience as it unfolds!


Day 1 Visit an indigenous Emberá village and learn about this community's culture and traditional cuisine  Imagine you've stepped into the pages of National Geographic while cruising up the fabled Chagres River in a motorized dug-out canoe  Marvel at the Panama Canal, a 100-year-old engineering feat of epic proportions Find out about the canal's historical significance, its construction and watershed during a private guided tour of the Miraflores Locks museum.

Days 2-3 Take a scenic flight to David in western Panama and journey into the vaulting Cordillera Central mountain range Trek through the mist-shrouded cloud forest of Boquete - perhaps hearing the roar of howler monkeys reverberate through the primordial greenery Tour and taste at Finca Lérida, a historic shade-grown coffee plantation Junior explorers whoop it up at a kids-only dinner while grown-ups savor gourmet cuisine at Panamonte Inn & Spa.

Days 4-6 Snorkel among coral reefs in the Pacific and relax at resplendent tropical retreats  Descend by bike into the heart of the Chiriquí province, passing through coffee plantations and small towns set against a backdrop of towering volcanoes Boat from Pedregal to Boca Chica, where you'll find your own piece of tropical heaven at a sublimely secluded eco-lodge Bask on a hidden beach and snorkel in the crystalline sanctuary of sea turtles, dolphins and colorful reef fish in the pristine Chiriquí Gulf National Marine Park Greet the morning with a kayak trip through the mangrove of Boca Chica before we fly back to Panama City.

Premiere Inns*

Gamboa Rainforest Resort
Gamboa Rainforest Resort
* Casual Inn

Gamboa (1 night) Bordering wildlife-rich Soberanía National Park, this stunning former residence of the Panama Canal's administrators has been restored to its 1930s splendor. (pool, spa)

Panamonte Inn & Spa
Panamonte Inn & Spa

Boquete (2 nights) Since its opening in 1914, this charming Colonial-style hotel—with beautiful gardens and a cool, comfortable setting at 4,000 feet—has hosted such notable guests as Teddy Roosevelt and Charles Lindbergh. (spa)

Bocas del Mar
Bocas del Mar
* Casual Inn

Boca Chica (2 nights) A boutique hotel with contemporary-styled bungalows set amid gardens just steps from the water's edge. (pool)

Guest Reviews About This Trip

One of the words that comes to mind when I think about Panama is "diversity." For such a small country, the array of landscapes, plants and animals here is truly astonishing! And I think our Panama Multisport trips, with their great blend of activities - biking, hiking, snorkeling, boating, naturalist-guided outings, and more - offer the ideal introduction to such variety. In fact, you'll probably come away from your trip having done and seen more with Backroads in six days than you'd experience in a couple weeks on your own!
Pam Fritz- Regional Manager, Latin America

Trip Dates & Prices

Please click on a date below for specific pricing and possible itinerary variations.

December 2015
February 2016
March 2016
April 2016
December 2016

Don't see your ideal travel date? Call us at 800-462-2848 for Private Trip date availability.

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This Trip Is Rated Level 1-2

Routes For All Abilities
Every Backroads trip is designed to appeal to a wide variety of interests and fitness levels. We know your pace may vary from one day to the next-and your traveling companion's may differ somewhat from yours. So we present a range of mileage options, and each day you decide exactly what and how much you want to do.

Daily Route Options
Level 1 Level 2 Level 3 Level 4 Level 5
miles feet gain miles feet gain miles feet gain miles feet gain miles feet gain
1 Other Miraflores Locks Guided Tour (1 Hour)
Other Embera Community Visit (3 Hours)
2 Walking/Hiking 4* 0
3 Walking/Hiking 3 0 4* 900
Walking/Hiking 3* 600
Other Optional Zip-Lining (2 Hours)
Kids Rock Climbing (2 Hours)
4 Biking 17* 800 24* 900 35 1000
5 Other Boat & Snorkeling Excursion (5 Hours)
Other Optional Afternoon Activities
6 Kayaking Around Boca Chica (2 Hours)

On this trip, we'll be using titanium mountain bikes that are just right for the non-technical dirt road riding as well as the paved riding. (approximately 5% dirt and 95% paved).

* Includes a shuttle

Private Trips Options & Pricing

Gather your favorite people to share a Backroads adventure on a ready-to-book Private Trip - featuring all the legendary Backroads hallmarks from expert leaders to unforgettable activities.

You can pick any open date for your group of 8 or more except for trips departing during the last two weeks of December, where a 16 guest minimum is required. Call us for date availability.

Pricing for Private Trips (prices may vary based on departure date)


8 - 9 guests from $4,398 pp dbl. occ. 12 or more guests from $3,598 pp dbl. occ.
10 - 11 guests from $3,898 pp dbl. occ.


8 - 9 guests from $4,398 pp dbl. occ. 12 or more guests from $3,598 pp dbl. occ.
10 - 11 guests from $3,898 pp dbl. occ.
Internal flights from $310.

For groups of 2 to 7 guests, please call for Custom Trip pricing.
Youth savings do not apply to Private Trips.

For 35 years, Backroads has been perfecting the art of active travel. We are the Panama tour experts. See our award-winning Latin America multisport tours, Latin America biking tours and Latin America walking and hiking tours.


Walking/hiking, biking, kayaking and more

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Premiere Inns*

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Route Rating

arrow Level 1-2


Panama City

Detailed Itinerary

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Trip Notes

All meals included except 1 dinner

Recommended Ages

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Recommended Reads

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* See lodging tab for complete details.