Costa Rica Multisport
- Commune with nature at the tranquil eco-friendly Villa Blanca Cloud Forest Hotel
- Relax in the hot springs of a forest hideaway while watching for signs of life from an active volcano
- Explore Lake Arenal and the surrounding rain forest by boat and bike
- Observe a stunning variety of wildlife (sloths, monkeys, lizards and more) in Manuel Antonio National Park
- Kayak across crystalline waters to a beautiful remote beach
Biking, Walking & Kayaking to Arenal Volcano & the Pacific Coast
With over a quarter of its land protected in parks and preserves, Costa Rica is paradise for anyone who loves wildlife and outdoor adventure. Howler monkeys scamper through the trees, and keel-billed toucans color the sky against a natural backdrop of an active volcano, a magnificent lake, flowing rivers and lush greenery. Jungle hikes, mountain biking and a kayaking adventure expose you to the region’s incredible biodiversity, from Los Angeles Cloud Forest to Arenal Volcano National Park and the Pacific coast. You’re sure to have fun, relax and learn the true meaning of pura vida!
Day 1 Commune with nature at the tranquil eco-friendly Villa Blanca Cloud Forest Hotel 
Start the day with an eye-opening tour (and tasting!) at a coffee plantation Meander along peaceful country roads past brilliant-orange poró trees and farmers plying their trade in the Los Angeles Cloud Forest.
Day 2 Soak in the hot springs of a forest oasis while watching for signs of life from Arenal Volcano An interpretive walk through the cloud forest reveals an incredible variety of flora and fauna Pedal along rolling paved roads flanked by plantations of papaya, sugarcane and yucca to La Fortuna, nestled near the foot of Arenal Volcano.
Day 3 An ideal blend of activities makes for an unforgettable adventure Explore the lush rain forest around beautiful Lake Arenal from the seat of your bike, followed by a private cruise on the lake The afternoon is yours to choose your own adventure: fly through the treetops on a zip-line, horseback ride, kayak or simply relax by the pool.
Day 4 Trek across a lava field in Arenal Volcano National Park Soar above the rain forest on our private charter flight to the white-sand beaches of Manuel Antonio Walk along La Foresta's private jungle trails and keep your eyes peeled for fast-moving basilisk lizards, blue morpho butterflies and endangered squirrel monkeys.
Days 5-6 Spot a wealth of wildlife on a naturalist-led walk in Manuel Antonio National Park, from monkeys, lizards and iguanas to butterflies and toucans Soak up some sun or splash in the Pacific—whatever you decide, it's pura vida! A sea-kayaking excursion in the calm bay off Quepos leads to a secluded beach— ready for one last quick dip?
Guests Reviews About This Trip
First let me say how impressed I am with your organization. Pulling all of this off in the United States, let alone Costa Rica, would have been a major feat --- the organization, thought, and planning that went into this trip were incredible. Thank you!- Branford, CT
This was the most well organized, truly seamless vacation experience I have ever had. Our leaders were absolutely incredible. They were knowledgeable, helpful, enthusiastic and went FAR beyond the call of duty on their jobs. Above all, their attitudes and the fact that they were truly having FUN meant everything in terms of maintaining the group dynamics to ensure that everyone had a pleasurable experience.- Alexandria, VA
I loved the variety of activity on this trip. Backroads is the best travel company. I have a hard time traveling with any other company because of the quality of your trips.- Green Valley, AZ
Casual Inns
Villa Blanca Cloud Forest Hotel
Los Angeles Cloud Forest (1 night) This eco-conscious hotel features charming casitas, each with a breathtaking view of the cloud forest. (spa)
Hotel Mountain Paradise
La Fortuna (2 nights) When skies are clear, relish unobstructed views of Arenal Volcano from this hilltop resort. (pool, spa)
The Falls Resort
Manuel Antonio (2 nights) Cascading waterfalls, innumerable plant varieties and tropical flowers create a lush setting for this boutique hotel, just a short walk from a white-sand beach. (pool, spa)
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This Trip Is Rated Level 1-3
Routes For All Abilities
Every Backroads trip is designed to appeal to a wide variety of
interests and fitness levels. We know your pace may vary from one
day to the next-and your traveling companion's may differ somewhat
from yours. So we present a range of mileage options, and each
day you decide exactly what and how much you want to do.
| Activity Level | Average Time | Road Bike Average | Mountain Bike Average* | Walk & Hike Average |
|---|---|---|---|---|
| Level 1 | 2-3 hours | 10-20 miles | 10-15 miles | 2-5 miles |
| Level 2 | 2-4 hours | 21-30 miles | 16-20 miles | 5-7 miles |
| Level 3 | 3-5 hours | 31-40 miles | 21-25 miles | 7-9 miles |
| Level 4 | 4-6 hours | 41-55 miles | 26-30 miles | 9-11 miles |
| Level 5 | 5-7+ hours | 56-75+ miles | 31+ miles | 11-13+ miles |
*Mountain bikes are used in locations where the best riding is on a combination of dirt and paved roads. View trip locations
Daily Mileage Options & Cumulative Elevation Gain
Day 1
- Level 1 3 Route Options Available
- Hiking 2.2, 2.9, 4.6
- 300 - 800 feet elevation gain
Day 2
- Levels 1 to 3 3 Route Options Available
- Biking 6, 16, 21 miles
- 800 - 2400 feet elevation gain
Day 3
- Levels 1 to 4 3 Route Options Available
- Biking 10, 17, 31 miles
- 800 - 2100 feet elevation gain
- Boat excursion
Day 4
- Level 1 3 Route Options Available
- Hiking 2.2, 3, 4.3 miles
- 100 - 300 feet elevation gain
Day 5
- Level 1 2 Route Options Available
- Hiking 2, 3.5 miles
- 100 - 300 feet elevation gain
Day 6
- Kayaking 2 hours
More Recommended Trips
For 33 years, Backroads has been perfecting the art of active travel. We are the Costa Rica tour experts. See our award-winning Latin America multisport tours, Latin America biking tours and Latin America walking and hiking tours.
