I grew up in San Francisco and moved to Marin County (a stone’s throw over the Golden Gate Bridge) decades ago when I got married. Surrounded by so much natural beauty for so long, I’ve come to take the trees, the coast and the open spaces for granted. It wasn’t until I started traveling more that I realized how special this place is and how blessed I am to call it home.
The hike to Tiger’s Nest–a challenge for some, a pilgrimage for others–is an essential part of any visit to Bhutan. Nestled into a cliff 3,000 feet above the floor of the Paro Valley, and resting at an elevation of over 10,000 feet above sea level, Tiger’s Nest (or Paro Taktsang) is one of over 40 monasteries in the tiny Himalayan Kingdom of Bhutan.
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” For me, this is travel. As a soon-to-be junior at Wake Forest University, constantly bogged down by the pressures that come with college, the opportunity to travel is something that I could never turn down. I’ve been lucky enough to grow up in a family that makes travel a high priority (active travel in particular), but it wasn’t until recently that I began to fully understand why I appreciate travel so much.
It’s 50-something degrees out and you’re soaked to the bone. You’re on an epic ride and your heart is beating like the bass drum of a metal band–fast. While standing at the top of a gnarly climb, you’re sure that the well-deserved descent will be steep and send you screaming past moving cars like they’re parked on the side of the road. The only dilemma is that you’re dripping sweat, fully kitted out in spandex, and going 45 mph sounds awfully chilly and unpleasant. With hypothermia around the corner, you realize you might have to squeal the brakes all the way back down the mountain. Having a windshirt would have turned this epic fail into an epic win.
I woke up toward the end of the drive from Salt Lake City to Southern Utah and realized the world had completely changed. The land was brilliantly red, and I could see across the sloping rocks for miles. It was unlike any landscape I had ever seen. The rocks there twist themselves into pillars, arches, giant craters and vibrating hoodoos as they reflect the brilliance of the sun. This land can be brutally hot during the summer, but it also invites you to participate in the world in a unique way. Since my first trip to St. George, Utah, I’ve never lost the awe I felt for the area’s interactive geography, myriad state parks, beautiful scenery and animal wildlife.
I’m flying down the hill at 50 miles an hour. Trees blow past me as I rapidly descend in elevation. Suddenly, smack in the middle of the road, I see two grizzly bears. I slam on the brakes, skidding sideways on my road bike. Somehow, I maintain control and stop, a mere 20 paces away from the two grizzlies. Startled, one runs to the side of the road, but the other holds his ground.
Happy comfortable feet empower you to tackle indulgent adventures and find delight in every moment. Having proper footwear should be priority numero uno as you begin packing for your trip. Whether you are biking, hiking or dancing your way through your vacation, these are the best ways to take care of your most-used instruments of travel, your feet.
The wind is blowing in your face, which is usually a pleasant feeling but today it’s making the riding one hell of a lot tougher. Your head feels heavy and your eyes are fixed on the tarmac just inches ahead of your front wheel, the beautiful scenery stopped mattering a long time ago. As the sweat drips from your face, you struggle to find your breath and you wonder, “How in the hell was I ever talked into going on an active travel trip?”
Here’s the first thing you should know: how you perform at high altitude can have very little to do with your fitness level. So let yourself off the hook for that one. Of course, being fit and healthy always increases your resilience and helps you recover more quickly from challenges. So it doesn’t hurt. Get fit. But don’t beat yourself up if you’ve done all your stair training and still find yourself breathless in Iquitos.
Stepping outside your comfort zone is an extraordinary opportunity although it’s something we often shy away from as we tend to find solace in the routine of our lives. Our group of 22 women just returned from a private Backroads mountain biking trip in Argentina’s Lake District. From the moment we met our Backroads leaders, our group of accomplished, take-charge women began to let go of our insecurities and ease into the rhythm of our adventure.
Patagonia, the geographical region of the Southern Andes shared by Argentina and Chile, is often referred to as one of the last great frontiers. It’s a remote, spectacular landscape of craggy, jagged peaks that protrude skyward out of windswept pampas…