Happy comfortable feet empower you to tackle indulgent adventures and find delight in every moment. Having proper footwear should be priority numero uno as you begin packing for your trip. Whether you are biking, hiking or dancing your way through your vacation, these are the best ways to take care of your most-used instruments of travel, your feet.
The wind is blowing in your face, which is usually a pleasant feeling but today it’s making the riding one hell of a lot tougher. Your head feels heavy and your eyes are fixed on the tarmac just inches ahead of your front wheel, the beautiful scenery stopped mattering a long time ago. As the sweat drips from your face, you struggle to find your breath and you wonder, “How in the hell was I ever talked into going on an active travel trip?”
Here’s the first thing you should know: how you perform at high altitude can have very little to do with your fitness level. So let yourself off the hook for that one. Of course, being fit and healthy always increases your resilience and helps you recover more quickly from challenges. So it doesn’t hurt. Get fit. But don’t beat yourself up if you’ve done all your stair training and still find yourself breathless in Iquitos.
Stepping outside your comfort zone is an extraordinary opportunity although it’s something we often shy away from as we tend to find solace in the routine of our lives. Our group of 22 women just returned from a private Backroads mountain biking trip in Argentina’s Lake District. From the moment we met our Backroads leaders, our group of accomplished, take-charge women began to let go of our insecurities and ease into the rhythm of our adventure.
Patagonia, the geographical region of the Southern Andes shared by Argentina and Chile, is often referred to as one of the last great frontiers. It’s a remote, spectacular landscape of craggy, jagged peaks that protrude skyward out of windswept pampas…