For many of us, the brain’s parsimonious nature seems to record time with less fidelity as we age. What happened in 2004? 2006? Do we remember a hundred things? A thousand? Ten? All is not lost! We have the opportunity to bring back that “child’s mind” of discovery, growth, novelty and lush memories. Unlocking this secret is incredibly straightforward: change things up. Try something new every day. Vary your routine. Or, even better, go on an adventure!
I’ve been lucky in my time as a Backroads leader to have some amazing guests, like Andy Russell. If that name rings a bell, it’s because Andy was an NFL star in the 1960s and ’70s. It was day three of our trip and Andy and I were riding along a gorgeous stretch of road. Something shiny coming from Andy’s handlebars caught my eye, so I took a look: a ring. It looked like a Super Bowl ring. I had to ask…. Andy, who hadn’t mentioned anything up to this point, grinned a little grin and told me his story, and what a story it was!
Stepping outside your comfort zone is an extraordinary opportunity although it’s something we often shy away from as we tend to find solace in the routine of our lives. Our group of 22 women just returned from a private Backroads mountain biking trip in Argentina’s Lake District. From the moment we met our Backroads leaders, our group of accomplished, take-charge women began to let go of our insecurities and ease into the rhythm of our adventure.