Here’s the first thing you should know: how you perform at high altitude can have very little to do with your fitness level. So let yourself off the hook for that one. Of course, being fit and healthy always increases your resilience and helps you recover more quickly from challenges. So it doesn’t hurt. Get fit. But don’t beat yourself up if you’ve done all your stair training and still find yourself breathless in Iquitos.
Your own hometown has secrets to share. Your daily routine can be delightful. It all depends upon you opening your eyes wide to novelty, surprises and adventure. What if you approached your daily commute from a totally different direction? Infused your evening walk with a sense of wonder? Try it, and you might just find there really is no place like home. Be Curious. Chances are, when you travel somewhere new you enter your experience with excitement and curiosity. Imagine if you approached your own backyard with that same attitude.