DROP AND GIVE ME TWENTY! That’s right, I’m talking about calisthenics: simple body-weight exercises that utilize the force of gravity. Push-ups. Pull-ups. Dips. Squats. Lunges. It’s an age-old method used by militaries, athletic teams and high school gym teachers alike.
Nestled deep within lush tropical foothills sits a cluster of over a dozen tiny villages that comprise the tranquil town of Ubud–the artistic and cultural center of Bali. The jungle-covered hills and terraced rice paddies surrounding this laid-back locale are dotted with ancient temples and palaces that still play a central role in the country’s complex culture.
The punctually repetitious ezan (Islamic call to prayer) will forever ring distinctly in my ears–that shrill wailing cry echoing from loudspeakers perched on minarets towering above nearly every town throughout Turkey. And never will I forget the hospitality that I experienced during my six weeks of cycling from the rocky eastern Black Sea coast, through the historic hills and caves of central Anatolia, and along the rugged sun-drenched Mediterranean coast before eventually turning north to Istanbul–the geopolitical gateway between Europe and Asia.
For me, the last few years have been nomadic to say the least, as I have lingered in no particular place longer than a month or two at a time. And the few phrases that I know in various Asian languages scarcely afford the opportunity to engage in meaningful conversation. So, while traveling I choose to experience a culture in a different manner. I choose to experience a place through its cuisine. And that’s exactly what I did in Vietnam.
Patagonia, the geographical region of the Southern Andes shared by Argentina and Chile, is often referred to as one of the last great frontiers. It’s a remote, spectacular landscape of craggy, jagged peaks that protrude skyward out of windswept pampas…